The Christian life is not a stroll. It is not a sprint fueled by fleeting emotion or circumstantial zeal. It is a marathon. A long, grueling, disciplined race that demands endurance, focus, and spiritual fortitude.

The Backyard Is Your Training Field You don’t need a turf field or a private coach to get better this summer. You just need a little space, a little effort, and a love for the game. If you’ve got a backyard, a front yard, a driveway—or even just a wall—you’ve got everything you need to train.

Core Work = More Power What do hitting, throwing, sprinting, and fielding all have in common? They all rely on core strength.Your core is the powerhouse of your body—it connects your upper body and lower body, and when it’s strong, everything you do in baseball gets better.